Frequently asked questions
A: Hypnotherapy can address a variety of issues, including:
Weight Control
Problem Solving
Stress Management
Physical and Mental Relaxation
Motivation Problem
Gambling Problem
Excessive Drinking
Pain Management
Driving Phobias
Test Anxiety
Insomnia
Self Esteem
Childhood Regression
Ending Fears and Phobias
Stopping Addictions
Improving Job Performance
Panic Attacks
Depression
Excessive Anxiety
Study and Exam Performance
Bed Wetting
Migraine Headaches
Emotional Difficulties
Sports Performance
Changing Habitual Behavior
Ending Insomnia
Lowering High Blood Pressure
Relationship Problems
Finding Your Purpose
Increasing Financial Prosperity
Ending Writers Block
Stuttering
Healing Claustrophobia
Healing Grief and Loss
Increasing Physical Energy
Resolving Angry Feelings
Becoming More Optimistic
Trauma (incest, rape, physical and emotional abuse, cult abuse)
Sexual dysfunctions
Concentration difficulties
Behavior Modification
Dentistry - During dentistry, a person responsive to self hypnosis
methods may control salivation, bleeding and pain.
Amnesia
Analgesia
Anesthesia
Prevention of Gagging and Nausea
Creative visualization for healing
Birthing
Hypnotic Dreamwork
Uncovering memories that are normally inaccessible
And much more, please contact me to see if I can help you with what you are looking for.
A: You may feel deeply relaxed, focused, and calm. Some people report a feeling of lightness or heaviness in their body, while others feel as though they are observing themselves from a distance. Each person’s experience is unique.
A: Hypnotherapy is a combination of techniques that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness known as a trance. As an experienced hypnotherapist, I utilize various hypnotic techniques to help clients address a variety of issues such as stress, anxiety, phobias, and undesirable habits. During a session, I will guide you into a relaxed state and help you explore underlying issues, modify behavior patterns, or achieve personal goals. My goal is to provide a safe and supportive environment where you can achieve positive, lasting change.
A: Yes, hypnotherapy is a safe and natural process. You remain in control throughout the session and cannot be made to do anything against your will. I am an experienced certified hypnotherapist and I will ensure your comfort and well-being during the process.
Hypnotherapy works by accessing the subconscious mind, where deep-seated beliefs and habits are stored. Through suggestions and visualization, I help you reframe negative thought patterns and establish positive behaviors.
A: Most people can be hypnotized if they are willing and open to the process. As an experienced hypnotherapist, I tailor my approach to suit your individual needs and comfort level.
A: No, you remain in control throughout the session. Hypnosis is a cooperative process, and you cannot be made to do anything you do not want to do. You can come out of the trance state at any time.
A: No. In hypnosis, your awareness is heightened as both your conscious and subconscious minds are actively engaged. This state is often referred to as "hyperawareness." If you fall asleep, you're no longer in hypnosis; instead, you're simply enjoying a restful nap!
A: Yes! since you are in the state of hyperawareness guided by a trained certified hypnotherapist, you will remember the entire session.
A: The number of sessions varies depending on the individual and the issue being addressed. Some people experience significant improvement after just one session, while others may require several sessions for lasting results. I will work with you to create a personalized plan.
A: During a session, I will:
Discuss your goals and concerns.
Guide you into a relaxed state through gentle techniques like deep breathing and visualization.
Provide positive suggestions and imagery to help you achieve your desired outcome.
Gradually bring you back to full awareness.
A: No, hypnotherapy is a professional and therapeutic practice, whereas stage hypnosis is performed for entertainment purposes. In hypnotherapy, the focus is on helping you achieve personal goals in a safe and supportive environment.
A: No! Online sessions are equally as effective as long as you have access to reliable internet connection and a device that can clearly transmit voice and video.
A:
Have an open mind and a clear idea of what you want to achieve.
Avoid caffeine or heavy meals beforehand to ensure relaxation.
Wear comfortable clothing.
A: Coverage for hypnotherapy varies depending on your provider and policy. It’s best to contact your insurance company to inquire about specific benefits.




